Greek
Fast With Oil
Prasorizo (Greek Leek and Rice)
Prasorizo is one of the simplest and most comforting dishes in the Greek ladera tradition — leeks braised slowly in g...
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Today's Fast
April 11, 2026
Lenten Fast — Wine is Allowed
Great and Holy Saturday
Hieromartyr Antipas, Bishop of Pergamum / Holy Martyrs Processus and Martinian (1st c.)
Troparion: Great and Holy Saturday: Tone II. Noble Joseph ... When Thou, the Deathless Life, didst go down to death, then didst Thou slay hell by the lightning flash of Thy Divinity. And when Thou didst raise...
Fasting Recipes
Greek
Fast With Fish
Greek Shrimp in Tomato Sauce with Herbs (Garides Saganaki)
Garides saganaki is one of the great Greek taverna dishes — plump shrimp baked in a bubbling, herb-spiked tomato sauc...
Greek
Fast With Oil
Σπανακόρυζο / Spanakorizo (Spinach and Rice)
Spanakorizo is comfort food of the highest order — a one-pot dish of spinach and rice cooked together until the rice ...
Greek
Fast Without Oil
Steamed Shrimp with Garlic and Lemon
Shellfish are permitted on every fasting day in the Orthodox calendar — they are invertebrates, not fish, and this di...
Greek
Fast With Oil
Μελιτζανοσαλάτα — Melitzanosalata (Smoky Eggplant Dip)
The Greek cousin of baba ganoush, but leaner and more direct. Eggplant charred over flame until the skin blackens and...
Greek
Fast With Oil
Γίγαντες Πλακί / Gigantes Plaki (Giant Baked Beans)
Gigantes plaki is one of the great dishes of the Greek table — enormous white beans baked slowly in a thick, sweet to...
Greek
Fast Without Oil
Κόλλυβα — Koliva (Memorial Wheat Dish)
Koliva is one of the most ancient foods in Orthodox Christianity, prepared for memorial services and Soul Saturdays. ...
Greek
Fast With Oil
Ρεβιθάδα / Revithada (Slow-Cooked Chickpea Soup)
Revithada is the Sunday dish of Sifnos, the Cycladic island famous for its pottery and its chickpeas. Traditionally i...
Greek
Fast With Oil
Χόρτα / Horta (Boiled Wild Greens)
Horta is the simplest dish in this collection and, for many Greeks, the most essential. It is nothing more than boile...
Greek
Fast With Oil
Φακές Σούπα / Fakes Soupa (Greek Lentil Soup)
If fassolada is the national dish, fakes is the monastery staple. Every monastery kitchen in Greece makes lentil soup...
Greek
Fast With Oil
Σεμολίνα Χαλβάς / Halvas (Semolina Halva)
Halvas is the fasting dessert of Greece — served at memorial services, during Lent, and wherever something sweet is n...
Greek
Fast With Fish
Mediterranean Sardines on Toast with Tomato and Capers
Sardines are one of the most underappreciated fish in the world — inexpensive, sustainable, extraordinarily nutritiou...
Greek
Fast With Oil
Γεμιστά — Gemista (Stuffed Tomatoes and Peppers with Rice)
Gemista is the quintessential Greek summer dish and one of the finest things you can do with ripe tomatoes. Hollowed-...
Greek
Fast With Oil
Μουσακάς Νηστίσιμος — Fasting Moussaka
A proper fasting moussaka that does not apologize for itself. Layers of fried eggplant and a rich lentil-tomato sauce...
Greek
Fast With Oil
Μπριάμ / Briam (Greek Roasted Vegetables)
Briam is the Greek answer to ratatouille, though Greeks would argue the comparison should run the other direction. It...
Greek
Fast With Oil
Φακοκεφτέδες — Lentil Keftedes (Lentil Fritters)
Crispy on the outside, earthy and soft within, these lentil fritters are a staple across the Greek islands during Len...
Greek
Fast Without Oil
Squid Stuffed with Rice and Herbs
Stuffed squid is a classic of the Greek islands, and it works beautifully without oil. The squid tubes become tender ...
Greek
Fast With Oil
Φασολάκια / Fasolakia (Green Beans in Tomato Sauce)
Fasolakia is one of the foundational ladera dishes — green beans braised long and slow in tomato sauce and olive oil ...
Greek
Fast With Oil
Φασολάδα / Fassolada (White Bean Soup)
Fassolada is the national dish of Greece, and it is a pot of beans. Not a steak, not a roast, not a pastry — beans. T...
Greek
Fast With Fish
Greek-Style Baked Whole Fish with Lemon and Oregano
This is the dish that appears on every Greek table on the Annunciation and Palm Sunday — a whole fish, scored and rub...
Greek
Fast With Fish
Grilled Octopus with Lemon and Oregano
Grilled octopus is one of the defining dishes of the Greek islands — tender tentacles charred over high heat, dressed...
Greek
Fast With Oil
Ιμάμ Μπαϊλντί / Imam Bayildi (Stuffed Eggplant)
The name means "the imam fainted" — supposedly from the sheer quantity of olive oil used, or perhaps from how delicio...
Greek
Fast With Fish
Calamari Stew with Potatoes and Tomatoes
Greeks have been braising squid with tomatoes and potatoes for as long as anyone can remember. The squid starts tough...
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