Romanian
Fast With Oil
Salată de Vinete (Roasted Eggplant Salad)
In Romania, summer means vinete. Eggplants are roasted over open flames until the skin chars black and the flesh turn...
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Today's Fast
May 31, 2026
No Fast
8th Sunday of Pascha: Feast of the Holy Trinity
Apostle Hermes of the Seventy
Troparion: Pentecost: Tone VIII. Blessed art Thou, Christ our God, Who didst make the fishermen wise by sending down upon them the Holy Spirit, and through them didst draw the world into Thy net. Lover of men...
Recipe of the Day
Maamoul — Semolina Cookies with Date and Nut Fillings
Middle Eastern
Non Fasting
Fasting Recipes
Other
Xerophagy
Stuffed Celery Boats with Almond Butter and Raisins
Ants on a log. That is what Americans call this when they make it with peanut butter for children. But strip away the...
Russian
Xerophagy
Бородинский Хлеб — Borodinsky Bread (Russian Dark Rye with Coriander)
If Russian black bread is the everyday loaf, Borodinsky is the famous one. Slightly sweetened with molasses, deeply a...
Serbian
Fast With Oil
Ајвар / Ajvar (Roasted Red Pepper Spread)
Ajvar is not just a recipe. It is a Serbian institution. Every autumn, when the red peppers come in, entire families ...
Russian
Fast Without Oil
Mushroom and Barley Stew
Mushroom and barley stew is the Russian grandmother's answer to the question of how to make something deeply satisfyi...
Other
Xerophagy
Dried Fruit and Nut Energy Balls
These no-cook energy balls are the closest thing to a protein bar that xerophagy permits. Dates provide the binding —...
Russian
Xerophagy
Квашеная Капуста — Russian Sauerkraut with Carrots and Cranberries
The classic Russian sauerkraut. Carrots add sweetness and color; cranberries or lingonberries (klyukva or brusnika) a...
Russian
Fast With Oil
Рассольник Постный — Fasting Pickle Soup
Рассольник gets its name from рассол — pickle brine — and that sour, salty tang is what makes this soup completely ad...
Middle Eastern
Fast With Oil
Falafel (فلافل)
Falafel is fried chickpea patties — crispy, deeply herbed, and one of the most satisfying fasting foods in existence....
Other
Fast With Oil
Korean Bibimbap (Fasting Version)
Bibimbap means "mixed rice," and it is one of the most visually stunning meals you can make — a bowl of rice topped w...
Other
Xerophagy
Raw Beet and Carrot Salad with Lemon and Walnuts
Raw beets are sweeter than you expect, and they pair remarkably well with the earthiness of carrot and the bitterness...
Georgian
Fast Without Oil
Georgian Lobio Without Oil
Lobio is the soul of Georgian cooking — red kidney beans simmered with an extraordinary amount of fresh herbs, garlic...
Other
Xerophagy
Overnight Soaked Oats with Berries and Almonds
Here is the xerophagy controversy you will encounter online: are overnight oats "cooked"? The answer, practically spe...
Thai
Fast Without Oil
Shrimp and Vegetable Stir-Fry in Coconut Aminos
Stir-frying without oil sounds impossible until you try it with broth. A few tablespoons of vegetable broth in a scre...
Russian
Fast With Oil
Картошка с Грибами — Potatoes with Mushrooms
There is nothing fancy about жареная картошка с грибами, and that is entirely the point. Pan-fried potatoes with mush...
Georgian
Fast With Oil
სოკოს სუპი — Georgian Mushroom Soup
Georgian mushroom soup stands apart from its Russian cousin with a bold hit of adjika spice paste, fresh herbs piled ...
Greek
Fast Without Oil
Κόλλυβα — Koliva (Memorial Wheat Dish)
Koliva is one of the most ancient foods in Orthodox Christianity, prepared for memorial services and Soul Saturdays. ...
Other
Fast With Oil
Indian Aloo Gobi (Potato Cauliflower Curry)
Aloo gobi is the dish that proves potatoes and cauliflower are not boring — they just need to be treated properly. Co...
Russian
Fast With Oil
Щи Постные — Fasting Shchi (Sauerkraut and Cabbage Soup)
Shchi is the soul of the Russian table. The meat version is famous, but the fasting version — postnye shchi — is what...
Thai
Fast With Oil
Green Curry with Shrimp and Thai Eggplant
A proper Thai green curry — fragrant coconut broth, fiery green chili paste, and the snap of Thai basil — loaded with...
Greek
Fast With Fish
Calamari Stew with Potatoes and Tomatoes
Greeks have been braising squid with tomatoes and potatoes for as long as anyone can remember. The squid starts tough...
Other
Fast Without Oil
Mussels Steamed in Garlic Herb Broth
The classic preparation steams mussels in white wine, but wine is not permitted on no-oil fasting days. The solution ...
Greek
Fast With Oil
Σπανακόρυζο / Spanakorizo (Spinach and Rice)
Spanakorizo is comfort food of the highest order — a one-pot dish of spinach and rice cooked together until the rice ...
Greek
Fast With Oil
Φακοκεφτέδες — Lentil Keftedes (Lentil Fritters)
Crispy on the outside, earthy and soft within, these lentil fritters are a staple across the Greek islands during Len...
Other
Fast Without Oil
Chickpea and Spinach Soup with Lemon
This is a one-pot soup that comes together in thirty minutes and provides everything you need on a no-oil fasting day...
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