Serbian
Fast With Oil
Посна Сарма / Posna Sarma (Fasting Stuffed Cabbage)
Sarma is the great celebratory dish of Serbia — normally made with meat and pork fat. During fasting, the filling bec...
☦
Today's Fast
August 30, 2026
No Fast
13th Sunday after Pentecost
Martyr Myron, Presbyter of Cyzicus / Holy Martyr Patroclus (late 3rd c.)
Troparion: Tone IV. When the women disciples of the Lord learned from the angel / the joyous message of Thy resurrection, / they cast away the ancestral curse / and elatedly told the Apostles: / Death is over...
Recipe of the Day
Pască — Romanian Paschal Cheese Bread
Romanian
Non Fasting
Fasting Recipes
Romanian
Fast With Oil
Sarmale de Post (Fasting Stuffed Cabbage Rolls)
Sarmale are Romania's national dish, and the fasting version is no lesser thing. During Lent, the pork and rice filli...
Other
Xerophagy
Raw Zucchini Noodles with Tomato and Fresh Basil
Spiralized raw zucchini dressed with crushed tomatoes, garlic, basil, and salt is the closest thing xerophagy has to ...
Other
Fast With Oil
West African Jollof Rice with Vegetables
Jollof rice is the undisputed king of West African celebration food — a one-pot rice dish cooked in a concentrated to...
Other
Fast With Fish
Asam Pedas Ikan — Malaysian Sour and Spicy Fish Stew
Asam pedas means "sour and spicy," and this Malaysian classic delivers both with full force. Chunks of firm fish simm...
Middle Eastern
Fast With Fish
Cod with Chickpeas and Tomatoes
This is a one-pan braise that marries firm white cod with chickpeas in a spiced tomato sauce — cumin, coriander, and ...
Georgian
Fast Without Oil
Georgian Lobio Without Oil
Lobio is the soul of Georgian cooking — red kidney beans simmered with an extraordinary amount of fresh herbs, garlic...
Other
Fast Without Oil
Tohu Thoke — Burmese Chickpea Tofu Salad
Burmese "tofu" is made not from soybeans but from chickpea flour, set into a soft, custardy block and sliced into rib...
Other
Fast With Fish
Godeungeo Jorim — Korean Braised Mackerel with Radish
Jorim is the Korean art of braising in a glossy, savory-sweet soy sauce until the protein soaks up everything around ...
General
Fast Without Oil
Šošovica na Kyslo — Slovak Sour Lentils with Marjoram
In Slovakia and the Czech lands, lentils cooked "na kyslo" — sour — are a quiet staple, eaten for luck at New Year an...
Russian
Fast With Oil
Гороховый Суп — Split Pea Soup
Thick, golden, and almost absurdly filling, гороховый суп is the heavyweight champion of Russian fasting soups. Split...
Russian
Fast With Oil
Рассольник Постный — Fasting Pickle Soup
Рассольник gets its name from рассол — pickle brine — and that sour, salty tang is what makes this soup completely ad...
General
Fast With Fish
Tuna and White Bean Salad with Red Onion, Lemon, and Parsley
Two cans and a lemon. This is the fasting lunch to keep in your head for the days when there is no time and no plan —...
Russian
Fast With Oil
Постный Борщ — Fasting Borscht
Fasting borscht is not a lesser version of the meat original — it is its own magnificent dish, and in many Russian an...
Other
Fast With Oil
Italian Ribollita (Tuscan Bread and Bean Soup)
Ribollita means "reboiled" — this is a Tuscan soup that was originally made by reheating leftover minestrone with sta...
Middle Eastern
Fast Without Oil
Red Lentil Soup with Cumin and Lemon
Red lentil soup is one of the great gifts of the Middle Eastern kitchen to the fasting table. It requires no oil at a...
Other
Fast Without Oil
Mussels Steamed in Garlic Herb Broth
The classic preparation steams mussels in white wine, but wine is not permitted on no-oil fasting days. The solution ...
Thai
Fast Without Oil
Shrimp and Vegetable Stir-Fry in Coconut Aminos
Stir-frying without oil sounds impossible until you try it with broth. A few tablespoons of vegetable broth in a scre...
Other
Xerophagy
Honey and Walnut Bread
Bread torn by hand and dipped in honey with walnuts scattered on top — this is not a recipe, it is the oldest way to ...
Other
Fast With Oil
Escalivada con Alubias Blancas — Catalan Charred Vegetables with White Beans
Escalivada is the Catalan art of charring vegetables whole until their skins blacken and their flesh turns sweet and ...
Greek
Fast Without Oil
Steamed Shrimp with Garlic and Lemon
Shellfish are permitted on every fasting day in the Orthodox calendar — they are invertebrates, not fish, and this di...
General
Xerophagy
No-Oil White Bean and Roasted Garlic Dip with Lemon and Parsley
A bean dip needs neither oil nor tahini to be rich — soft cooked white beans blended with their own starchy liquid tu...
Other
Fast Without Oil
Sri Lankan Parippu — Coconut and Red Lentil Curry
Parippu is the dal that appears on every Sri Lankan table — red lentils simmered soft in coconut milk, perfumed with ...
Greek
Fast With Oil
Φασολάδα / Fassolada (White Bean Soup)
Fassolada is the national dish of Greece, and it is a pot of beans. Not a steak, not a roast, not a pastry — beans. T...
Other
Fast With Oil
Japchae con Tofu — Korean Glass Noodles with Tofu and Vegetables
Japchae is the glossy, sweet-savory glass-noodle dish that crowns every Korean celebration — springy sweet potato sta...
Get New Recipes in Your Inbox
Subscribe to receive notifications when new recipes are published.