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Today's Fast

October 16, 2026
Fast

Hieromartyr Dionysius the Areopagite; Martyrs Rusticus the Presbyter and Eleutherius the Deacon; St John the Chozebite, Bishop of Caesarea

Hieromartyr Dionysius the Areopagite / Martyrs Rusticus the Presbyter and Eleutherius the Deacon / St John the Chozebite, Bishop of Caesarea

Troparion: St. Dionysius the Areopagite: Tone IV. Having learned goodness and been watchful in all things,/ arrayed as befitteth a priest, in a good conscience,/ thou didst draw forth ineffable things from th...
Καλαμάρια με Πατάτες — Kalamari me Patates (Squid and Potato Stew in Tomato)
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Καλαμάρια με Πατάτες — Kalamari me Patates (Squid and Potato Stew in Tomato)

Greek Fast With Oil
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Raw Sprouted Chickpea Spread
Other Xerophagy

Raw Sprouted Chickpea Spread

Hummus is one of the great fasting foods, but traditional hummus requires cooking the chickpeas and adding tahini (ma...
Banana and Almond Butter Wraps
Other Xerophagy

Banana and Almond Butter Wraps

This is the most calorie-dense, most satisfying, and most portable xerophagy meal that requires no preparation beyond...
Dried Fruit and Nut Energy Balls
Other Xerophagy

Dried Fruit and Nut Energy Balls

These no-cook energy balls are the closest thing to a protein bar that xerophagy permits. Dates provide the binding —...

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