Today's Fast

July 16, 2026
No Fast

Hieromartyr Athenogenes, Bishop of Heracleopolis

Hieromartyr Athenogenes, Bishop of Heracleopolis

Troparion: Holy Martyr Hyacinth: Tone IV. In his suffering, O Lord,/ Thy martyr Hyacinth received an imperishable crown from Thee our God;/ for, possessed of Thy might,/ he set at nought the tormentors and cr...
Tiropita — Cheese Pie
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Tiropita — Cheese Pie

Greek Non Fasting
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180 fasting recipes
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Baba Ghanoush (بابا غنوج) — Smoky Roasted Eggplant Dip
Middle Eastern Fast With Oil

Baba Ghanoush (بابا غنوج) — Smoky Roasted Eggplant Dip

Baba ghanoush is the smoky, silky cousin of hummus — roasted eggplant mashed with tahini, lemon, and garlic into a di...

Moroccan Chickpea and Vegetable Tagine
Other Fast With Oil

Moroccan Chickpea and Vegetable Tagine

A Moroccan tagine is less a recipe than a method — vegetables, legumes, and dried fruits slow-simmered in a spiced, a...

Ciorbă de Fasole (Bean Sour Soup)
Romanian Fast With Oil

Ciorbă de Fasole (Bean Sour Soup)

If ciorbă de legume is the light sour soup, ciorbă de fasole is its heavier, more formidable brother — a thick, filli...

Постное Харчо (Fasting Kharcho Soup)
Georgian Fast With Oil

Постное Харчо (Fasting Kharcho Soup)

Traditional kharcho is a beef soup. The fasting version drops the meat and compensates with an abundance of walnuts, ...

Ајвар / Ajvar (Roasted Red Pepper Spread)
Serbian Fast With Oil

Ајвар / Ajvar (Roasted Red Pepper Spread)

Ajvar is not just a recipe. It is a Serbian institution. Every autumn, when the red peppers come in, entire families ...

Podvarak Posni — Fasting Sauerkraut Bake
Serbian Fast With Oil

Podvarak Posni — Fasting Sauerkraut Bake

Podvarak is Serbia's baked sauerkraut dish, traditionally made with pork. The fasting version leans into the sauerkra...

Korean Bibimbap (Fasting Version)
Other Fast With Oil

Korean Bibimbap (Fasting Version)

Bibimbap means "mixed rice," and it is one of the most visually stunning meals you can make — a bowl of rice topped w...

სოკოს სუპი — Georgian Mushroom Soup
Georgian Fast With Oil

სოკოს სუპი — Georgian Mushroom Soup

Georgian mushroom soup stands apart from its Russian cousin with a bold hit of adjika spice paste, fresh herbs piled ...

Pad See Ew with Seitan
Thai Fast With Oil

Pad See Ew with Seitan

Wide rice noodles charred in a screaming-hot wok, coated in dark soy sauce, and tumbled with Chinese broccoli and che...

Посна Погача / Posna Pogača (Fasting Bread)
Serbian Fast With Oil

Посна Погача / Posna Pogača (Fasting Bread)

Pogača is the everyday bread of Serbia — round, golden, slightly denser than Western bread, and torn apart by hand at...

Tom Kha with Tofu — Coconut Galangal Soup
Thai Fast With Oil

Tom Kha with Tofu — Coconut Galangal Soup

Tom kha is the gentler, creamier sibling of tom yum — a coconut milk soup perfumed with galangal, lemongrass, and lim...

ბადრიჯანი ნიგვზით — Eggplant with Pomegranate and Walnut
Georgian Fast With Oil

ბადრიჯანი ნიგვზით — Eggplant with Pomegranate and Walnut

Slices of fried eggplant rolled around a walnut-garlic paste and jeweled with pomegranate seeds. This is one of the m...

Dal Tadka (Red Lentil Dal with Tempered Spices)
Other Fast With Oil

Dal Tadka (Red Lentil Dal with Tempered Spices)

Dal tadka is the backbone of Indian home cooking — red lentils simmered to a silky porridge, then hit with a sizzling...

Panang Curry with Seitan and Green Beans
Thai Fast With Oil

Panang Curry with Seitan and Green Beans

Panang curry is thicker and richer than its red and green cousins — less soupy, more like a thick, clinging sauce. Th...

Σπανακόρυζο / Spanakorizo (Spinach and Rice)
Greek Fast With Oil

Σπανακόρυζο / Spanakorizo (Spinach and Rice)

Spanakorizo is comfort food of the highest order — a one-pot dish of spinach and rice cooked together until the rice ...

Red Curry with Mixed Vegetables and Tofu
Thai Fast With Oil

Red Curry with Mixed Vegetables and Tofu

Red curry is the everyday workhorse of Thai fasting cooking. It is faster than massaman, more versatile than panang, ...

Kibbeh with Bulgur and Walnut
Middle Eastern Fast With Oil

Kibbeh with Bulgur and Walnut

Traditional kibbeh demands lamb, but this Lenten version is built on a shell of fine bulgur and a filling of walnuts,...

Tabbouleh (تبولة)
Middle Eastern Fast With Oil

Tabbouleh (تبولة)

Tabbouleh is a parsley salad with bulgur wheat, not a bulgur salad with parsley. This distinction matters enormously....

Гороховый Суп — Split Pea Soup
Russian Fast With Oil

Гороховый Суп — Split Pea Soup

Thick, golden, and almost absurdly filling, гороховый суп is the heavyweight champion of Russian fasting soups. Split...

Μελιτζανοσαλάτα — Melitzanosalata (Smoky Eggplant Dip)
Greek Fast With Oil

Μελιτζανοσαλάτα — Melitzanosalata (Smoky Eggplant Dip)

The Greek cousin of baba ganoush, but leaner and more direct. Eggplant charred over flame until the skin blackens and...

Γίγαντες Πλακί / Gigantes Plaki (Giant Baked Beans)
Greek Fast With Oil

Γίγαντες Πλακί / Gigantes Plaki (Giant Baked Beans)

Gigantes plaki is one of the great dishes of the Greek table — enormous white beans baked slowly in a thick, sweet to...

Солянка Постная — Fasting Solyanka
Russian Fast With Oil

Солянка Постная — Fasting Solyanka

Solyanka is the soup that proves fasting food can be bold, complex, and deeply savory all at once. This version build...

Sarmale de Post (Fasting Stuffed Cabbage Rolls)
Romanian Fast With Oil

Sarmale de Post (Fasting Stuffed Cabbage Rolls)

Sarmale are Romania's national dish, and the fasting version is no lesser thing. During Lent, the pork and rice filli...

Ful Medames (فول مدمس) — Stewed Fava Beans
Middle Eastern Fast With Oil

Ful Medames (فول مدمس) — Stewed Fava Beans

Ful medames is the breakfast of Egypt, eaten by millions every single morning, and it is one of the most ancient prep...

Italian Ribollita (Tuscan Bread and Bean Soup)
Other Fast With Oil

Italian Ribollita (Tuscan Bread and Bean Soup)

Ribollita means "reboiled" — this is a Tuscan soup that was originally made by reheating leftover minestrone with sta...

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