Today's Fast

July 16, 2026
No Fast

Hieromartyr Athenogenes, Bishop of Heracleopolis

Hieromartyr Athenogenes, Bishop of Heracleopolis

Troparion: Holy Martyr Hyacinth: Tone IV. In his suffering, O Lord,/ Thy martyr Hyacinth received an imperishable crown from Thee our God;/ for, possessed of Thy might,/ he set at nought the tormentors and cr...
Tiropita — Cheese Pie
Recipe of the Day

Tiropita — Cheese Pie

Greek Non Fasting
Fasting Recipes Non-Fasting Recipes
180 fasting recipes
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Chana Masala (Indian Chickpea Curry)
Other Fast With Oil

Chana Masala (Indian Chickpea Curry)

Chana masala is the undisputed king of Indian street food, and it happens to be one of the most protein-dense fasting...

Shakshuka with Tofu
Middle Eastern Fast With Oil

Shakshuka with Tofu

All the warmth and spice of classic shakshuka — cumin-spiked tomato sauce, smoky peppers, a hit of harissa — but with...

Japanese Miso Soup with Tofu and Seaweed
Other Fast With Oil

Japanese Miso Soup with Tofu and Seaweed

Miso soup is one of the simplest and most nourishing fasting meals in existence — fermented soybean paste dissolved i...

Постные Пирожки с Капустой — Fasting Cabbage Pies
Russian Fast With Oil

Постные Пирожки с Капустой — Fasting Cabbage Pies

These small hand pies filled with braised cabbage are the pride of Russian fasting baking. The dough uses no eggs, no...

Hummus (حمص)
Middle Eastern Fast With Oil

Hummus (حمص)

Real hummus — the kind eaten daily across Syria, Lebanon, and Palestine — is made from dried chickpeas, not canned. T...

Пинђур / Pindjur (Roasted Pepper and Eggplant Spread)
Serbian Fast With Oil

Пинђур / Pindjur (Roasted Pepper and Eggplant Spread)

Pindjur is ajvar's rougher, smokier cousin from southern Serbia and Macedonia. Where ajvar is mostly pepper, pindjur ...

Dovlecei Pane de Post — Fasting Fried Zucchini
Romanian Fast With Oil

Dovlecei Pane de Post — Fasting Fried Zucchini

Dovlecei pane are Romania's answer to fried zucchini, and the fasting version replaces the egg batter with a sparklin...

Грибной Суп с Перловкой — Mushroom Barley Soup
Russian Fast With Oil

Грибной Суп с Перловкой — Mushroom Barley Soup

Dried forest mushrooms give this soup an almost meaty intensity that fresh mushrooms cannot match. Paired with pearl ...

Грузинский фасолевый суп (Georgian Bean Soup with Herbs and Adjika)
Georgian Fast With Oil

Грузинский фасолевый суп (Georgian Bean Soup with Herbs and Adjika)

This is a thick, warming bean soup built on the Georgian flavor foundations: cilantro, garlic, blue fenugreek, and a ...

Stuffed Grape Leaves (ورق عنب / Warak Enab)
Middle Eastern Fast With Oil

Stuffed Grape Leaves (ورق عنب / Warak Enab)

Stuffed grape leaves — warak enab in Arabic — are one of the great shared dishes of the Eastern Mediterranean, found ...

Жареные баклажаны с ореховым соусом (Fried Eggplant with Bazhe Walnut Sauce)
Georgian Fast With Oil

Жареные баклажаны с ореховым соусом (Fried Eggplant with Bazhe Walnut Sauce)

Bazhe is the great white walnut sauce of Georgian cuisine — silky, garlicky, sharpened with vinegar, and poured gener...

Φακοκεφτέδες — Lentil Keftedes (Lentil Fritters)
Greek Fast With Oil

Φακοκεφτέδες — Lentil Keftedes (Lentil Fritters)

Crispy on the outside, earthy and soft within, these lentil fritters are a staple across the Greek islands during Len...

Ciorbă de Legume (Vegetable Sour Soup)
Romanian Fast With Oil

Ciorbă de Legume (Vegetable Sour Soup)

Ciorbă is the soul of Romanian cooking — a sour, brothy soup that appears on every table, fasting or not. This vegeta...

Chanakhi — Vegetable Clay Pot Stew
Georgian Fast With Oil

Chanakhi — Vegetable Clay Pot Stew

Chanakhi is a Georgian stew traditionally layered in a clay pot and slow-baked until everything collapses into a frag...

Бадриджани (Badrijani — Eggplant with Walnut Paste)
Georgian Fast With Oil

Бадриджани (Badrijani — Eggplant with Walnut Paste)

Badrijani nigvzit — eggplant rolls stuffed with spiced walnut paste — is the dish that people who have visited Georgi...

Posni Kolač — Fasting Walnut Cake
Serbian Fast With Oil

Posni Kolač — Fasting Walnut Cake

A moist, dense walnut cake made without eggs, butter, or milk. The walnuts provide structure, fat, and protein, while...

Green Curry with Shrimp and Thai Eggplant
Thai Fast With Oil

Green Curry with Shrimp and Thai Eggplant

A proper Thai green curry — fragrant coconut broth, fiery green chili paste, and the snap of Thai basil — loaded with...

Jamaican Rice and Peas
Other Fast With Oil

Jamaican Rice and Peas

Jamaican rice and peas is one of the Caribbean's greatest contributions to the world's table — long-grain rice cooked...

ข้าวผัด — Khao Pad (Thai Fried Rice with Vegetables)
Thai Fast With Oil

ข้าวผัด — Khao Pad (Thai Fried Rice with Vegetables)

Thai fried rice is the ultimate wok dish — fast, flexible, and infinitely satisfying. The secret is day-old rice, hig...

Окрошка Постная — Fasting Okroshka
Russian Fast With Oil

Окрошка Постная — Fasting Okroshka

Cold kvass soup sounds strange until you try it, and then you wonder why every culture does not have one. This fastin...

Φασολάκια / Fasolakia (Green Beans in Tomato Sauce)
Greek Fast With Oil

Φασολάκια / Fasolakia (Green Beans in Tomato Sauce)

Fasolakia is one of the foundational ladera dishes — green beans braised long and slow in tomato sauce and olive oil ...

Japanese Edamame and Sesame Rice Bowl
Other Fast With Oil

Japanese Edamame and Sesame Rice Bowl

This is a quiet, clean bowl of food — the kind of thing Japanese home cooks throw together when they want something n...

Massaman Peanut Curry with Tofu and Potatoes
Thai Fast With Oil

Massaman Peanut Curry with Tofu and Potatoes

Massaman curry is the gentlest of the Thai curries — warm and fragrant rather than fiery, with cinnamon, cardamom, an...

Ethiopian Misir Wot (Spiced Red Lentil Stew with Berbere)
Other Fast With Oil

Ethiopian Misir Wot (Spiced Red Lentil Stew with Berbere)

Misir wot is Ethiopia's definitive fasting dish — fiery red lentils stewed in a sauce built on berbere spice and cara...

Φασολάδα / Fassolada (White Bean Soup)
Greek Fast With Oil

Φασολάδα / Fassolada (White Bean Soup)

Fassolada is the national dish of Greece, and it is a pot of beans. Not a steak, not a roast, not a pastry — beans. T...

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