Greek
Fast With Oil
Γεμιστά — Gemista (Stuffed Tomatoes and Peppers with Rice)
Gemista is the quintessential Greek summer dish and one of the finest things you can do with ripe tomatoes. Hollowed-...
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Today's Fast
May 31, 2026
No Fast
8th Sunday of Pascha: Feast of the Holy Trinity
Apostle Hermes of the Seventy
Troparion: Pentecost: Tone VIII. Blessed art Thou, Christ our God, Who didst make the fishermen wise by sending down upon them the Holy Spirit, and through them didst draw the world into Thy net. Lover of men...
Recipe of the Day
Maamoul — Semolina Cookies with Date and Nut Fillings
Middle Eastern
Non Fasting
Fasting Recipes
Middle Eastern
Fast With Oil
Fattoush (فتوش) — Levantine Bread Salad
Fattoush is the Levantine bread salad — crispy pieces of fried or toasted pita tossed with fresh vegetables and a bri...
Middle Eastern
Fast With Oil
Falafel (فلافل)
Falafel is fried chickpea patties — crispy, deeply herbed, and one of the most satisfying fasting foods in existence....
Georgian
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Аджапсандали (Ajapsandali — Georgian Vegetable Stew)
Ajapsandali is Georgia's answer to ratatouille, and it wins the argument. Where the French version aims for delicacy,...
Romanian
Fast With Oil
Ciorbă de Ciuperci — Mushroom Sour Soup
Romanian ciorbă gets its signature tang from borș (fermented wheat bran liquid), and when you build it on a base of d...
Greek
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Μουσακάς Νηστίσιμος — Fasting Moussaka
A proper fasting moussaka that does not apologize for itself. Layers of fried eggplant and a rich lentil-tomato sauce...
Russian
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Картошка с Грибами — Potatoes with Mushrooms
There is nothing fancy about жареная картошка с грибами, and that is entirely the point. Pan-fried potatoes with mush...
Greek
Fast With Oil
Μπριάμ / Briam (Greek Roasted Vegetables)
Briam is the Greek answer to ratatouille, though Greeks would argue the comparison should run the other direction. It...
Other
Fast With Oil
Chana Masala (Indian Chickpea Curry)
Chana masala is the undisputed king of Indian street food, and it happens to be one of the most protein-dense fasting...
Middle Eastern
Fast With Oil
Shakshuka with Tofu
All the warmth and spice of classic shakshuka — cumin-spiked tomato sauce, smoky peppers, a hit of harissa — but with...
Other
Fast With Oil
Japanese Miso Soup with Tofu and Seaweed
Miso soup is one of the simplest and most nourishing fasting meals in existence — fermented soybean paste dissolved i...
Russian
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Постные Пирожки с Капустой — Fasting Cabbage Pies
These small hand pies filled with braised cabbage are the pride of Russian fasting baking. The dough uses no eggs, no...
Middle Eastern
Fast With Oil
Hummus (حمص)
Real hummus — the kind eaten daily across Syria, Lebanon, and Palestine — is made from dried chickpeas, not canned. T...
Serbian
Fast With Oil
Пинђур / Pindjur (Roasted Pepper and Eggplant Spread)
Pindjur is ajvar's rougher, smokier cousin from southern Serbia and Macedonia. Where ajvar is mostly pepper, pindjur ...
Romanian
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Dovlecei Pane de Post — Fasting Fried Zucchini
Dovlecei pane are Romania's answer to fried zucchini, and the fasting version replaces the egg batter with a sparklin...
Russian
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Грибной Суп с Перловкой — Mushroom Barley Soup
Dried forest mushrooms give this soup an almost meaty intensity that fresh mushrooms cannot match. Paired with pearl ...
Georgian
Fast With Oil
Грузинский фасолевый суп (Georgian Bean Soup with Herbs and Adjika)
This is a thick, warming bean soup built on the Georgian flavor foundations: cilantro, garlic, blue fenugreek, and a ...
Middle Eastern
Fast With Oil
Stuffed Grape Leaves (ورق عنب / Warak Enab)
Stuffed grape leaves — warak enab in Arabic — are one of the great shared dishes of the Eastern Mediterranean, found ...
Georgian
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Жареные баклажаны с ореховым соусом (Fried Eggplant with Bazhe Walnut Sauce)
Bazhe is the great white walnut sauce of Georgian cuisine — silky, garlicky, sharpened with vinegar, and poured gener...
Greek
Fast With Oil
Φακοκεφτέδες — Lentil Keftedes (Lentil Fritters)
Crispy on the outside, earthy and soft within, these lentil fritters are a staple across the Greek islands during Len...
Romanian
Fast With Oil
Ciorbă de Legume (Vegetable Sour Soup)
Ciorbă is the soul of Romanian cooking — a sour, brothy soup that appears on every table, fasting or not. This vegeta...
Georgian
Fast With Oil
Chanakhi — Vegetable Clay Pot Stew
Chanakhi is a Georgian stew traditionally layered in a clay pot and slow-baked until everything collapses into a frag...
Georgian
Fast With Oil
Бадриджани (Badrijani — Eggplant with Walnut Paste)
Badrijani nigvzit — eggplant rolls stuffed with spiced walnut paste — is the dish that people who have visited Georgi...
Serbian
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Posni Kolač — Fasting Walnut Cake
A moist, dense walnut cake made without eggs, butter, or milk. The walnuts provide structure, fat, and protein, while...
Thai
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Green Curry with Shrimp and Thai Eggplant
A proper Thai green curry — fragrant coconut broth, fiery green chili paste, and the snap of Thai basil — loaded with...
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