Russian
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Винегрет — Russian Beet and Vegetable Salad
Винегрет is Russia's most beloved cold salad, and it happens to be naturally fasting-compatible. The combination of e...
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Today's Fast
April 11, 2026
Lenten Fast — Wine is Allowed
Great and Holy Saturday
Hieromartyr Antipas, Bishop of Pergamum / Holy Martyrs Processus and Martinian (1st c.)
Troparion: Great and Holy Saturday: Tone II. Noble Joseph ... When Thou, the Deathless Life, didst go down to death, then didst Thou slay hell by the lightning flash of Thy Divinity. And when Thou didst raise...
Fasting Recipes
Greek
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Φακές Σούπα / Fakes Soupa (Greek Lentil Soup)
If fassolada is the national dish, fakes is the monastery staple. Every monastery kitchen in Greece makes lentil soup...
Middle Eastern
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Koshari (كشري) — Egyptian Street Food
Koshari is the national dish of Egypt — a magnificent, chaotic pile of rice, lentils, macaroni pasta, and chickpeas, ...
Other
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Pasta e Fagioli (Italian Pasta and Bean Soup)
Pasta e fagioli is Italian peasant food at its most perfect — pasta and beans in a thick, savory tomato broth. Every ...
Greek
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Σεμολίνα Χαλβάς / Halvas (Semolina Halva)
Halvas is the fasting dessert of Greece — served at memorial services, during Lent, and wherever something sweet is n...
Serbian
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Teleća Čorba Posna — Fasting Vegetable Soup
This thick, hearty vegetable soup is the backbone of Serbian fasting meals. Loaded with root vegetables, potatoes, an...
Serbian
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Gibanica od Spanaća Posna — Fasting Spinach Pie
Serbian gibanica is usually a rich cheese pie, but the fasting version swaps the cheese for a filling of spinach, oni...
Romanian
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Zacuscă (Roasted Vegetable Spread)
Every autumn, Romanian families gather for zacuscă season — days spent roasting peppers and eggplant over open fires,...
General
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British-Style Curried Lentils
The British have been eating curried lentils since the days of the Raj, and for good reason — it is one of the most c...
Serbian
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Ђувеч / Djuvec (Vegetable Rice Casserole)
Djuvec is the Balkan answer to the question "what do you do with all these peppers and tomatoes?" Rice baked slowly w...
Middle Eastern
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Mujaddara (مجدرة) — Lentils and Rice with Caramelized Onions
Mujaddara may be the single most iconic Orthodox fasting dish in the world. Across Syria, Lebanon, Palestine, and the...
Serbian
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Посна Сарма / Posna Sarma (Fasting Stuffed Cabbage)
Sarma is the great celebratory dish of Serbia — normally made with meat and pork fat. During fasting, the filling bec...
Other
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Mexican Pozole Verde with Hominy and Pepitas
Pozole is one of Mexico's most ancient dishes — a ceremonial soup built around hominy, the giant kernels of nixtamali...
Other
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Black Bean Tacos with Avocado and Lime
Black bean tacos are the proof that fasting food does not need to be Eastern European or Mediterranean to work. These...
Serbian
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Паприкаш од Гљива / Paprikaš od Gljiva (Mushroom Paprikash)
Paprikash is normally a rich meat stew bound with sour cream. The fasting version swaps meat for mushrooms and thicke...
Romanian
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Iahnie de Fasole — Bean Stew
Iahnie de fasole is Romania's national comfort food during fasting periods, and it deserves to be known far beyond it...
Serbian
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Пребранац / Prebranac (Serbian Baked Beans)
The national fasting dish of Serbia, full stop. Prebranac is white beans slow-baked with caramelized onions and papri...
Other
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Shrimp and Grits
Shrimp and grits is a cornerstone of Southern American cooking, and it is one of the finest fasting meals available —...
Middle Eastern
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Mejadra Hamra — Red Lentil Mujaddara
The red lentil version of mujaddara cooks faster and has a creamier, more porridge-like texture than the classic brow...
Romanian
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Tocană de Cartofi cu Ciuperci (Potato and Mushroom Stew)
This is the stew that appears when the pantry is nearly bare and the fast still has weeks to run. Potatoes and mushro...
Serbian
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Pečene Paprike — Roasted Pepper Salad
Roasted red peppers dressed in garlic, vinegar, and oil are a fixture on every Serbian table during fasting and feast...
Romanian
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Fasole Bătută (Mashed Bean Spread)
The great staple of Romanian fasting. Fasole bătută is what every Romanian grandmother makes when the fast begins — w...
Middle Eastern
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Mussakhan — Palestinian Sumac Onion Flatbread
Mussakhan is Palestinian comfort food at its finest: a mountain of deeply caramelized onions seasoned with sumac and ...
Serbian
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Српска Салата / Srpska Salata (Serbian Salad)
Serbian salad is not a composed, artistic arrangement. It is a rough chop of whatever ripe vegetables are at hand — t...
Romanian
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Salată de Vinete (Roasted Eggplant Salad)
In Romania, summer means vinete. Eggplants are roasted over open flames until the skin chars black and the flesh turn...
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