General
Fast Without Oil
No-Oil Mushroom and Lentil Ragù for Pasta
A long-simmered ragù is normally built on fat, and this one is not, which means it has to earn its depth elsewhere. I...
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Today's Fast
August 30, 2026
No Fast
13th Sunday after Pentecost
Martyr Myron, Presbyter of Cyzicus / Holy Martyr Patroclus (late 3rd c.)
Troparion: Tone IV. When the women disciples of the Lord learned from the angel / the joyous message of Thy resurrection, / they cast away the ancestral curse / and elatedly told the Apostles: / Death is over...
Recipe of the Day
Pască — Romanian Paschal Cheese Bread
Romanian
Non Fasting
Fasting Recipes
General
Fast Without Oil
No-Oil Black Bean and Hominy Stew with Chipotle and Lime
Hominy — dried corn treated with lime, sold canned as pozole corn — has a chew and a toasted-corn flavor that nothing...
General
Fast Without Oil
No-Oil Chickpea and Cabbage Braise with Caraway and Mustard
Cabbage braised long enough stops being cabbage and becomes something sweet and almost silky. With chickpeas in the p...
General
Fast Without Oil
No-Oil Red Lentil and Squash Pottage with Cumin and Lemon
Red lentils dissolve, and that is their gift. Simmered with squash until both collapse, they make a thick golden pott...
General
Fast Without Oil
No-Oil Tofu and Vegetable Steam Bowl with Ginger-Soy Broth
Steaming is the most underused technique on strict days. Without oil, roasting and frying are closed to you, but stea...
General
Fast Without Oil
The Weekly Bean Pot — One Batch, Three Suppers (No Oil)
The single most useful thing you can do for a long fast is cook a pot of beans on Sunday. Not a recipe so much as a f...
General
Fast Without Oil
No-Oil Mushroom, Barley, and White Bean Pot
This is a one-pot of pure umami: meaty mushrooms, chewy pearl barley, and creamy white beans all braised together unt...
General
Fast Without Oil
No-Oil Black-Eyed Pea and Tomato Stew with Smoked Paprika
Black-eyed peas cook quickly without soaking and turn silky and creamy at the edges while staying tender in the middl...
General
Fast Without Oil
Šošovica na Kyslo — Slovak Sour Lentils with Marjoram
In Slovakia and the Czech lands, lentils cooked "na kyslo" — sour — are a quiet staple, eaten for luck at New Year an...
General
Fast Without Oil
Toor Dal with Dry-Toasted Spices (No-Oil Tarka)
A good dal does not need oil to taste rich — it needs spices that have been woken up by heat. Here the cumin, mustard...
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